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to Bodywork By Yves

I'm Yves Cedano LMT, NASM CPT

Pregnancy and Postpartum Exercise Specialist, Certified Personal Trainer, Licensed Massage Therapist. I'm a Mother, recreational runner, devout fit Pro. 

It's an honor to welcome you to my home on the web for pregnancy and postpartum fitness, strength, conditioning and therapeutic wellness for any stage of life.

Let's Get Started...

Personal Training

If you are pregnant or  postpartum and considering a fitness routine, chances are you are uniquely in need of specialized, one to one attention and the same goes if you're entering your 4th, 5th or 6th decade around the sun. I have over a decade of experience working closely with folks at every stage of life.  My offerings reflect a deep understanding of unique training an wellness needs.  

Massage & Wellness

After 13 years of being a devoted bodyworker, yoga teacher and trainer I have developed a deep understanding of the human body whether at work, at rest or in preparation for an event. Whether it be surgery, a marathon or labor. I've helped 1000's of people at various stages of life prepare for and recover from major life moments, and I've approached every single session with therapeutic intention, knowledge and compassion.

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