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My Story

After years of devoted yoga study and practice I began my inquiry into the mind body relationship.  As my studies and practices evolved they lead me to finding Traditional Chinese Medicine, a theory which is at the core of my therapeutic offerings and personal practices. As a licensed massage therapist in the sates of New York and Florida, I am committed to effective and positive treatment outcomes for all clients and students. My goal is to offer services and information appropriate for you at the time of your treatment or lesson. The belief that your needs for yoga and/ or bodywork are as varied as the life you lead is what informs the services I offer. In 2023 I furthered my education and certifications to include a NASM Certified Personal Training certificate. I am now qualified offer one to one personal training services in functional fitness which includes strength and conditioning training, resistance, and weight lifting. I work with clients in all walks of life and at any stage in their fitness journey and specialize in pregnancy and postpartum fitness as well as healthy aging.

I warmly invite you to discuss any concerns or conditions you may want addressed so that we may work towards effective balanced solutions together.

About Me: About
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