Why Massage Therapy Isn't Your Best Bet During a Cold or Flu Feeling sniffly, achy, and utterly drained? All you want is to curl up with a blanket and maybe get a soothing massage to ease those body aches. While massage therapy offers incredible benefits for relaxation and muscle tension, it's generally not recommended when you're actively fighting a cold or flu. In fact, it might even make things worse. Why? Let's dive into the reasons: 1. Your Body is Already Working Ove
